Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

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May 25, 2016 - Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3-2-1
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Workout of the Day Saturday 221008 Overhead squat 3-3-3-3-3 reps Post loads to comments. Compare to 220622. Scaling: Heavy overhead squats challenge, By CrossFit
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
WOD. 22, 04 100 Double Under 10 – 8 – 6 – 4 Power Snatch Burpee over bar 100 Double Under #CrossFit #CrossFitIronFox #IronFox #Bauru #WOD #WODdodia, By CrossFit Iron Fox
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Top double squat this morning 80kg before heading over to the IPF second day of Nationals in Santry Sports Clinic #abspowerlifting #noliftpowerlifting, By FITNESS WITH CARO
THE COMPLETE SOLUTION by offering Built-in Sway Control Without Requiring Add-on hassles SWAY CONTROL AND WEIGHT DISTRIBUTION IN ONE SYSTEM: Reducing
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Fastway e2 2-Point Sway Control Round Bar Hitch, 94-00-1061, 10,000 Lbs Trailer Weight Rating, 1,000 Lbs Tongue Weight Rating, Weight Distribution Kit
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Part 1: Strength Training Specific to Rugby League and Rugby Union - PDF Free Download
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Double Unders: Go from 10 to 100 UNBROKEN! (5 Tips)
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core..
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Top double squat this morning 80kg before heading over to the IPF second day of Nationals in Santry Sports Clinic #abspowerlifting #noliftpowerlifting, By FITNESS WITH CARO
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
SA OH Squat + DB
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Safety Squat Bar - The SS3 - Bells Of Steel USA
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
STRONGMAN SQUAT SESSION PREPPING FOR THE ARNOLD
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double  Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
All Level CrossFit Remote WOD
de por adulto (o preço varia de acordo com o tamanho do grupo)