How to do Chaturanga Dandasana pose - Ekhart Yoga
Por um escritor misterioso
Descrição
Chaturanga Dandasana is a great pose for building up strength in the arms and core ready for arm balances. Here's how to do it!
Press up - Chaturanga Dandasana mini tutorial
How to do a Sun Salutation with a guide to the breath - Ekhart Yoga
7 Steps to Master Chaturanga Dandasana
5 reasons NOT to jump back to High Plank pose - Ekhart Yoga
Chaturanga Dandasana - How to do and Benefits
30 minute Core strengthening Yoga class with Jennilee Toner
Chaturanga Dandasana: There Is Only One Right Way To Do This Posture
How to do Chaturanga Dandasana: The Four-Limbed Staff Pose
How To Perform Chaturanga: The Complete Guide With Variations
de
por adulto (o preço varia de acordo com o tamanho do grupo)
