How to Keep Your Fitness Goals on Track
Por um escritor misterioso
Descrição
Fitness training can start small and gradually increase over time. Ten minutes a day translates to 70 minutes of physical activity a week. And while exercise is an integral part of the journey, diet plays a much larger role.
90 days Fitness Journal: Reach Your Fitness Goals, Keep Track of Your Diet And Daily activity With Ease.: Aliouane, Robirt: 9798444628294: : Books
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