Practical Breathwork & Cold Training
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Welcome to the home of practical breathwork, cold exposure training & human optimization in the USA. Explore the site.
Facilitator Training - Breathing Cold
Practical Breathwork & Cold Training
Breathwork Training That'll Blast Your Resilience Through The Roof
Practical Guides & Books
Review and meta-analysis suggests breathwork may be effective for improving stress and mental health
Best Self-paced 20 Hour Online Breathwork Training
How Iceman Wim Hof Uncovered the Secrets to Our Health
Wim Hof Method: how cold water therapy and breathing exercises help a widow control her grief, build resilience and give her 'a massive high
T'ai chi ch'uan – Gabriele Goria
Breathwork Coach & Wim Hof Method Instructor, Adelaide
Wim Hof Explorers
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por adulto (o preço varia de acordo com o tamanho do grupo)