Watch: Stefi Cohen Does 3-Rep Sets For Back Training W/ IFBB Pro

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Watch elite powerlifter Stefi Cohen train back with IFBB Pro bodybuilder Ben Pakulski, where she performed 3-rep sets and found it to be very challenging.
Watch: Stefi Cohen Does 3-Rep Sets For Back Training W/ IFBB Pro
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Watch: Stefi Cohen Does 3-Rep Sets For Back Training W/ IFBB Pro
How many sets and reps should you do when bulking? How may days a
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