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2 rounds dt crossfit

Snatch DT – SNORIDGE CROSSFIT

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5 Rounds for time:  9 Snatch Grip Deadlift (135#/95#)6 Hang Power Snatch (135#/95#)3 Overhead Squat (135#/95#) Results  View this photo View this photo     Similar to the design of the Hero WOD &#8…
Snatch DT – SNORIDGE CROSSFIT
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Snatch DT – SNORIDGE CROSSFIT
Power Snatch (Touch & Go) 5-4-3-2-1 & Every 2MOM for 20 mins: Run and Power Snatch – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
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Snatch DT – SNORIDGE CROSSFIT
Video and Media – Page 140 – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
DT – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
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Snatch DT – SNORIDGE CROSSFIT
Deadlift + Hang Power Clean + Push Jerk 1-1-1 & AMRAP 12 mins: Deadlifts, Hang Power Cleans and Push Jerks – SNORIDGE CROSSFIT
Snatch DT – SNORIDGE CROSSFIT
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Snatch DT – SNORIDGE CROSSFIT
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Snatch DT – SNORIDGE CROSSFIT
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Snatch DT – SNORIDGE CROSSFIT
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