Study: Using Apple's Night Shift to improve your sleep? Don't bother

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The test was done with iPhones, but many gadgets have a similar feature.
Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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