The Case Against Trap Training
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Your traps are puny, and it's probably because you train them directly with shrugs. Here's a better way build your yoke.
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The Case Against Trap Training
Total Trap Training - Bigger Stronger Leaner - COMMUNITY - T NATION
Solved I was reading these things about shrugs not being
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Total Trap Training - Bigger Stronger Leaner - COMMUNITY - T NATION
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por adulto (o preço varia de acordo com o tamanho do grupo)