The Differences between the Bulking and Cutting Phases
Por um escritor misterioso
Descrição
Bulking up is to gain muscle weight as cutting down is to lose the body fat while preserving the muscle mass.
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Tom MacCormick - A visual representation of how bulking and cutting works @tommaccormick • Awesome post by @jameskewfitness Let's say you're a skinny 70kg, so you start a 9-month bulking cycle, (doing
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A Beginners Guide to Bulking and Cutting
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