The importance of shadowboxing
Por um escritor misterioso
Descrição
Shadowboxing is an act of fighting an imaginary enemy by hitting the air with your hands as if another person were boxing with you.
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Shadowboxing is very important.🥊 #boxing #boxer #lasvegas #mgmgrand #workout #toprank #espn #espnplus #wbo #wowowow #japan #juntonakatani …
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Every serious boxer knows shadowboxing is important🥊 In this video @lyellbilly breaks down the correct way to shadowbox and explains…
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Train like you fight. Think about how often you would shadow box. If y
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