Tips for Chaturanga — YOGABYCANDACE
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Chaturanga dandasana, aka reverse push up, is one of those poses you see again and again in a vinyasa yoga class. It
Black to Yoga - Time to work on chaturanga! ✨🙌🏾 . When practicing this skillful pose, we often tend to “noodle up” when going from plank to chaturanga to up-dog and the
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