Team WOD: DT & Solo WOD: DT – SNORIDGE CROSSFIT
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Team WOD: DT 10 rounds for time of: 12 Deadlifts (155#/105#) 9 Hang Power Cleans (155#/105#) 6 Push Jerks (155#/105#) Athlete A will do the deadlifts, athlete B will do the hang power cleans, and a…
CrossFit® Hero WOD DT 🔥 How To Get Your Best Score
DVB Workout, CrossFit Hero WOD, WODwell
Progressive DT” WOD
DT – SNORIDGE CROSSFIT
DT – SNORIDGE CROSSFIT
Run for DT” WOD
FTD Qualifier 13.1” WOD
Jerk 2-2-2-2 & FT: Burpees and Dumbbell DT – SNORIDGE CROSSFIT
DT CrossFit Hero WOD Demo - 8:46 Rx
Team WOD: AMRAP 20 mins: Row, Dumbbell Devil Press and Box Jump Overs & Solo WOD: AMRAP 14 mins: Row, Box Jump Overs, and Dumbbell Devil Press – SNORIDGE CROSSFIT
DT – SNORIDGE CROSSFIT
Hero Week: DT – SNORIDGE CROSSFIT
Seedy Workout, CrossFit Stormbreaker WOD, WODwell
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por adulto (o preço varia de acordo com o tamanho do grupo)
