Speed Work in Running: What are they & Why is it Important
Por um escritor misterioso
Descrição
Whether you are training for a fast 5K or want to complete a marathon, speed work is essential for becoming a faster and stronger runner.
How To Use Speed Workouts to Run Faster – TrainwithMarc
The importance of speedwork for marathoners - Canadian Running Magazine
How Can You Improve Your Running Speed, Ways to Run Faster
The importance of speed workouts for distance runners
Tempo Running: What Is It and What Are the Benefits?.
Find Out Why Tempo Runs are Important and How to Do Them Properly!
How Fast Can a Human Run? Plus, How to Run Faster
6 Tips to Conquer Your Running Speed Workouts – Runnin' for Sweets
How to Run Faster: Speed Training Guide
de
por adulto (o preço varia de acordo com o tamanho do grupo)
