Conventional vs. Sumo: What's the Best Way to Deadlift?
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The deadlift is a classic muscle builder, but how best to perform it? Jim Stoppani, Ph.D., breaks down two versions and shows you how to do them correctly, how they
The Great Debate: Deadlift vs Sumo Lift
Fitnessology - ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐
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Lewis A. Genereaux, CPT - Lets talk deadlifts. The question is, is it better to deadlift conventional or sumo? The answer, as most are, is it depends. But before I get into
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Syatt Fitness - ๐ฅSUMO VS. CONV DEADLIFT๐ฅ ๐Before we leap off the diving board and swan dive into the wonderful world of deadlifts, let's clarify one major point. ๐กThere isn't a single
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